We Choose To Suffer
This week I highlight the choice we make on suffering. Everyone faces hardships, but we make the choice to suffer within the hardship. By controlling the mind, we can produce positive outcomes and grow stronger.
Combat the Chaos: Take a Breath
This week I share my newly discovered tools helping me combat the chaos. Stress can build up, and unmanaged stress can turn into an anxiety attack and a full break down. Keeping myself accountable and in check will help me be able to overcome the stressors prior to the breakdown.